Mental Health

Words you want to share with others.

If you don’t take anything out of today apart from reading this i urge you to follow my advice.

Words you want to share with others

Be kind, you don’t know what someone is dealing with behind closed doors. Celebrating pain is not worth your time.

Thrive in peoples success and encourage them to grow in life.

Always check in on your happy friends. You find that the person who is always the most spirited may be struggling behind that mask. Its okay not to be okay and my door is always open.

Don’t believe everything you see online, or fixate on people that make you envious of the way they show their lives to others. People have a funny way of making out their lives are perfect on social media, when in reality its nothing even close.

Never leave an argument on bad words. Make sure they know how much you love them. You don’t mean what you say in the heat of the moment and you never know what life will throw at you. You don’t wish for your last conversation with someone you care about to be negative.

Take the pictures, film the videos, and capture the memories. There comes a time in life where what you remember in your mind will be a distant memory. Its always nice to have something to look back on and smile.

Through all the bad times you need to remember that at one point you were on good terms with a lost friend or lover. Don’t run your mouth about someone when your angry, its easy to forget all the good they did for you before the way you feel about each other now.

And finally, don’t focus on something upsetting you now that you know wont matter to you in a few months or years time. People fuck up, people upset each other and situations happen to test you, but you will always see a light at the end of the tunnel with all the people that ,matter most to you.

KT ❤